I know this is important as someone with sleep apnea. I’ve also been reading about general performance and how to retain energy all day. Taking time to relax each day is very important. Reblogging on Archer’s Aim.
I know this is important as someone with sleep apnea. I’ve also been reading about general performance and how to retain energy all day. Taking time to relax each day is very important. Reblogging on Archer’s Aim.